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| SUN | MON | TUE | WED | THU | FRI | SAT | 1At One Yoga - Hour Flow Class | At One Yoga - Hour Flow Class 8:30 AM to 9:30 AMHour Flow Yoga class taught by Ryan Bessler. OPEN TO AT ONE YOGA MEMBERS, RESORT GUESTS and JOYA SPA GUESTS. Ryan began practicing yoga at Hot House Yoga in Virginia Beach and found At One Yoga once moving to Phoenix in 2006. He studied under Dave Oliver & Cheryl Hall, as well as many other inspirational instructors. Throughout his yoga practice and in his life, he has found ‘mastering the breath’ to be a powerful tool for managing stress, breaking mental barriers & embracing change. Ryan’s challenging power flow classes embody his belief that it is only from a strong center, (mentally, physically & spiritually) that we can we move effortlessly through life. He intends to create opportunities in his classes for students to explore, play and grow. |
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| Gentle Yoga | Gentle Yoga 9:30 AMGentle Yoga class taught by Sandra. Open to resort guests. 75 minutes |
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| Mat Pilates | Mat Pilates 11:00 AM to 12:00 PMMat Pilates class at Joya Spa. 60 minutes. This class can enhance the effectiveness of weight training by increasing body awareness and proper body alignment useful in the weight room. This class will change the way you train. |
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| 2All Levels Yoga | All Levels Yoga 9:00 AMAll levels yoga class taught by Zuzana, open to resort guests. 75 minutes. |
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| Mbar Happy Hour | Mbar Happy Hour 4:00 PM to 7:00 PMSip cocktails at Mbar every Monday-Friday from 4-7pm. Featuring $5 house wines, house cocktails, imported and domestic beers. Also featuring Happy Hour tapas for $5 each including Tortilla de Patata, Jamon Serrano, Assorted Olives & Marcona Almonds and more. |
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| At One Yoga - Flow Class | At One Yoga - Flow Class 6:00 PM to 7:15 PMFlow Class led by Steph. OPEN TO AT ONE YOGA MEMBERS, RESORT GUESTS and JOYA SPA GUESTS. Julie Boyd came to the practice of yoga following her days as a competitive and nationally top ranked tennis player. In 1995, while attending Arizona State University, Julie began her yoga experience. As a student of At One Yoga in Phoenix, AZ she found that the flow of synchronized breathing and movements allowed the impossible to become reality. “Yoga became an important part of life and I soon realized yoga is not something you do; It is who you are."Julie decided to attend her first teacher training with At One Yoga in Scottsdale, AZ. Julie’s yoga classes allow students to enjoy the beauty within themselves through deep breathing and powerful, flowing sequences. Her class incorporates Julie’s love of music, challenging vinyasa, and pathways to deeper openings and freedom from boundaries. Julie feels most grateful for the students and teachers who she has met along the path. Her practice and teachings come from multiple disciplines, but Ashtanga yoga has always been home. “As a teacher of this discipline it is most important to care for your students, continue the study of asana, philosophy and anatomy in order to provide a consistent yet fresh approach.” |
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| 3Vinyasa Flow Class | Vinyasa Flow Class 9:00 AM to 10:15 AMVinyasa Flow Class taught by Jenn Chiarelli. Open to resort guests. 75 minutes. |
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| Joya Salon Happy Hour | Joya Salon Happy Hour 3:00 PM to 7:00 PMBring Friends, Get Gorgeous, It’s All the Buzz! Get gorgeous at the Joya Salon Happy Hour, featuring a Shampoo, Conditioning, Blow-Dry Styling, Joya Petite Manicure, Make-up Touchup, a Joya cocktail and a Lip Print Reading by a certified Lipologist, all for only $50! For more information call 888-627-3010 |
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| Joya Spa Happy Hour | Joya Spa Happy Hour 3:00 PM to 7:00 PM Every Tuesday and Thursday from 3 - 7 PM wind down from the day. Joya Spa offers 50-minute massage, organic facial or Tarot/Numerology reading for only $85.00 per treatment. Reservations Required - Please call 1-888-MY-1JOYA |
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| Mbar Happy Hour | Mbar Happy Hour 4:00 PM to 7:00 PMSip cocktails at Mbar every Monday-Friday from 4-7pm. Featuring $5 house wines, house cocktails, imported and domestic beers. Also featuring Happy Hour tapas for $5 each including Tortilla de Patata, Jamon Serrano, Assorted Olives & Marcona Almonds and more. |
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| 4Gentle Yoga | Gentle Yoga 9:00 AMGentle Yoga class taught by Kate Murphy. Open to resort guests. 75 minutes. |
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| Mbar Happy Hour | Mbar Happy Hour 4:00 PM to 7:00 PMSip cocktails at Mbar every Monday-Friday from 4-7pm. Featuring $5 house wines, house cocktails, imported and domestic beers. Also featuring Happy Hour tapas for $5 each including Tortilla de Patata, Jamon Serrano, Assorted Olives & Marcona Almonds and more. |
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| Whatever Lola Wants...Lola Gets | Whatever Lola Wants...Lola Gets 5:00 PM to 8:00 PM“Whatever Lola Wants, Lola Gets…” CLICK HERE for Lola's Passion in a Glass this week! ... And that is absolutely true at Mbar within Montelucia Resort & Spa on Wednesday nights when Lola, the notorious Montelucian and descendant of Spanish gypsies has her way with whatever cocktail concoction meets her fancy and shares with all. Join Lola for her Passion in a Glass each Wednesday,from 5:00pm to 8:00pm at MBar. MBar Happy Hour specials on wine, beer and tapas are also available if you so desire. And for those extra passionate drink enthusiasts, the Mixologists of MBar and Lola will gladly teach you how to mix up the perfect cocktail at home...just the way you like it. Looking forward to seeing you there... Call 480-627-3004 for questions For more about Lola, visit: www.lolastable.typepad.com www.pradolife.com |
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| At One Yoga - Flow Class | At One Yoga - Flow Class 6:00 PM to 7:15 PMFlow Class led by Steph. OPEN TO AT ONE YOGA MEMBERS, RESORT GUESTS and JOYA SPA GUESTS. Julie Boyd came to the practice of yoga following her days as a competitive and nationally top ranked tennis player. In 1995, while attending Arizona State University, Julie began her yoga experience. As a student of At One Yoga in Phoenix, AZ she found that the flow of synchronized breathing and movements allowed the impossible to become reality. “Yoga became an important part of life and I soon realized yoga is not something you do; It is who you are."Julie decided to attend her first teacher training with At One Yoga in Scottsdale, AZ. Julie’s yoga classes allow students to enjoy the beauty within themselves through deep breathing and powerful, flowing sequences. Her class incorporates Julie’s love of music, challenging vinyasa, and pathways to deeper openings and freedom from boundaries. Julie feels most grateful for the students and teachers who she has met along the path. Her practice and teachings come from multiple disciplines, but Ashtanga yoga has always been home. “As a teacher of this discipline it is most important to care for your students, continue the study of asana, philosophy and anatomy in order to provide a consistent yet fresh approach.” |
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| We are One | We are One 7:00 PM to 10:00 PMJoin us for our We Are One Celebration featuring a live performance and DJ Rani "G" spinning all night, a Champagne toast, vacation giveaways and many more surprises that will leave you breathless. Wednesday, November 4th at 7 pm For more information, call 480-627-3096 Join us for a special dinner at Prado: 3-Course Menu $50 per person plus tax and gratuity $30 additional with wine pairings Seatings at 6 pm and 8:30 pm To make your reservations call 480-627-3004 icmontelucia.com/weareone |
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| 5Scottsdale Fashion Week | Scottsdale Fashion Week This is an all day eventScottsdale Fashion Week is a three-day, high-energy event that celebrates fashion and lifestyle. Up-and-coming designers will join the runways with both national and internationally renowned names. |
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| Vinyasa Flow Class | Vinyasa Flow Class 9:00 AM to 10:15 AMVinyasa Flow Class taught by Jenn Chiarelli. Open to resort guests. 75 minutes. |
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| Spanish Dancing | Spanish Dancing 12:00 PM to 1:00 PMVanessa teaches the beautiful moves of Spanish Dance. Open to resort guests. Learn basic techniques of Flamenco blended with the “Sardana” from Catalonia and the “Muniera” from Galicia, Spain. An authentic Spanish fan is included with the first session. Ongoing training is available. |
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| Joya Salon Happy Hour | Joya Salon Happy Hour 3:00 PM to 7:00 PMBring Friends, Get Gorgeous, It’s All the Buzz! Get gorgeous at the Joya Salon Happy Hour, featuring a Shampoo, Conditioning, Blow-Dry Styling, Joya Petite Manicure, Make-up Touchup, a Joya cocktail and a Lip Print Reading by a certified Lipologist, all for only $50! For more information call 888-627-3010 |
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| Joya Spa Happy Hour | Joya Spa Happy Hour 3:00 PM to 7:00 PM Every Tuesday and Thursday from 3 - 7 PM wind down from the day. Joya Spa offers 50-minute massage, organic facial or Tarot/Numerology reading for only $85.00 per treatment. Reservations Required - Please call 1-888-MY-1JOYA |
|
| Mbar Happy Hour | Mbar Happy Hour 4:00 PM to 7:00 PMSip cocktails at Mbar every Monday-Friday from 4-7pm. Featuring $5 house wines, house cocktails, imported and domestic beers. Also featuring Happy Hour tapas for $5 each including Tortilla de Patata, Jamon Serrano, Assorted Olives & Marcona Almonds and more. |
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| 6Scottsdale Fashion Week | Scottsdale Fashion Week This is an all day eventScottsdale Fashion Week is a three-day, high-energy event that celebrates fashion and lifestyle. Up-and-coming designers will join the runways with both national and internationally renowned names. |
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| Intro to Yoga | Intro to Yoga 9:00 AMIntro to Yoga class taught by Sandra. Open to resort guests. 75 minutes |
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| Cardio Kickboxing | Cardio Kickboxing 10:30 AM60 minutes of punching and kicking to challenge legs, hips, torso and arms. The cardio is intense so you’ll burn lots of calories and make your body lean and strong. All levels. |
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| Mbar Happy Hour | Mbar Happy Hour 4:00 PM to 7:00 PMSip cocktails at Mbar every Monday-Friday from 4-7pm. Featuring $5 house wines, house cocktails, imported and domestic beers. Also featuring Happy Hour tapas for $5 each including Tortilla de Patata, Jamon Serrano, Assorted Olives & Marcona Almonds and more. |
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| At One Yoga - Hour Flow Class | At One Yoga - Hour Flow Class 6:00 PM to 7:00 PMHour Flow class taught by Anton Mackey. OPEN TO AT ONE YOGA MEMBERS, RESORT GUESTS and JOYA SPA GUESTS. Anton began his yoga journey just a short time ago, in search of stress relief. What he found has become one of the greatest passions of his life! After just one flow class with Johanna Epps he was hooked! His knowledge and love of the human body helps him teach the physical practice of yoga, but his passion for love and life help him share the deeper meaning of yoga with those around him! Anton has his degree in Kinesiolgy and is a Certified Strength & Conditioning Specialist through the National Strength and Conditioning Association. Anton’s classes incorporate beautiful flowing sequences that help encourage the amazing energy within each individual, and calmness in the mind. His music includes beats that help connect the breath to movement and lyrics to lift the spirit. He enjoys challenging himself and his students with deep yin stretching poses and high flying arm balances and inversions! |
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| 7Scottsdale Fashion Week | Scottsdale Fashion Week This is an all day eventScottsdale Fashion Week is a three-day, high-energy event that celebrates fashion and lifestyle. Up-and-coming designers will join the runways with both national and internationally renowned names. |
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| At One Yoga - Basics Class | At One Yoga - Basics Class 9:00 AM to 10:15 AMYoga Basics class taught by Mary Bruce. OPEN TO AT ONE YOGA MEMBERS, RESORT GUESTS and JOYA SPA GUESTS. Mary Bruce is a registered Yoga Alliance Teacher and Anusara certified by John Friend. She is also one of Rod Stryker's senior students and a leading teacher of Pure Yoga. Mary masterfully combines over 10 years of practice and teaching to create a style of yoga that weaves the best and richest of the ancient and modern traditions. Mary Bruce’s teaching style is both vibrant and accessible. She envisions yoga as a vehicle to guide her students to their own radiant center. |
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| Spin | Spin 10:30 AM to 11:30 AMSpin class taught by Melissa. Open to resort guests. All Terrain, Strength, and Fat Burning Indoor Cycling Classes are an intense cardiovascular workout that closely resembles a ride on the road. |
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| Vinyasa Flow Class | Vinyasa Flow Class 11:30 AMVinyasa Yoga class taught by Annie. Open to resort guests. 75 minutes |
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| 8At One Yoga - Hour Flow Class | At One Yoga - Hour Flow Class 8:30 AM to 9:30 AMHour Flow Yoga class taught by Ryan Bessler. OPEN TO AT ONE YOGA MEMBERS, RESORT GUESTS and JOYA SPA GUESTS. Ryan began practicing yoga at Hot House Yoga in Virginia Beach and found At One Yoga once moving to Phoenix in 2006. He studied under Dave Oliver & Cheryl Hall, as well as many other inspirational instructors. Throughout his yoga practice and in his life, he has found ‘mastering the breath’ to be a powerful tool for managing stress, breaking mental barriers & embracing change. Ryan’s challenging power flow classes embody his belief that it is only from a strong center, (mentally, physically & spiritually) that we can we move effortlessly through life. He intends to create opportunities in his classes for students to explore, play and grow. |
|
| Gentle Yoga | Gentle Yoga 9:30 AMGentle Yoga class taught by Sandra. Open to resort guests. 75 minutes |
|
| Mat Pilates | Mat Pilates 11:00 AM to 12:00 PMMat Pilates class at Joya Spa. 60 minutes. This class can enhance the effectiveness of weight training by increasing body awareness and proper body alignment useful in the weight room. This class will change the way you train. |
|
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| 9All Levels Yoga | All Levels Yoga 9:00 AMAll levels yoga class taught by Zuzana, open to resort guests. 75 minutes. |
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| Mbar Happy Hour | Mbar Happy Hour 4:00 PM to 7:00 PMSip cocktails at Mbar every Monday-Friday from 4-7pm. Featuring $5 house wines, house cocktails, imported and domestic beers. Also featuring Happy Hour tapas for $5 each including Tortilla de Patata, Jamon Serrano, Assorted Olives & Marcona Almonds and more. |
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| At One Yoga - Flow Class | At One Yoga - Flow Class 6:00 PM to 7:15 PMFlow Class led by Steph. OPEN TO AT ONE YOGA MEMBERS, RESORT GUESTS and JOYA SPA GUESTS. Julie Boyd came to the practice of yoga following her days as a competitive and nationally top ranked tennis player. In 1995, while attending Arizona State University, Julie began her yoga experience. As a student of At One Yoga in Phoenix, AZ she found that the flow of synchronized breathing and movements allowed the impossible to become reality. “Yoga became an important part of life and I soon realized yoga is not something you do; It is who you are."Julie decided to attend her first teacher training with At One Yoga in Scottsdale, AZ. Julie’s yoga classes allow students to enjoy the beauty within themselves through deep breathing and powerful, flowing sequences. Her class incorporates Julie’s love of music, challenging vinyasa, and pathways to deeper openings and freedom from boundaries. Julie feels most grateful for the students and teachers who she has met along the path. Her practice and teachings come from multiple disciplines, but Ashtanga yoga has always been home. “As a teacher of this discipline it is most important to care for your students, continue the study of asana, philosophy and anatomy in order to provide a consistent yet fresh approach.” |
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| 10Vinyasa Flow Class | Vinyasa Flow Class 9:00 AM to 10:15 AMVinyasa Flow Class taught by Jenn Chiarelli. Open to resort guests. 75 minutes. |
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| Joya Salon Happy Hour | Joya Salon Happy Hour 3:00 PM to 7:00 PMBring Friends, Get Gorgeous, It’s All the Buzz! Get gorgeous at the Joya Salon Happy Hour, featuring a Shampoo, Conditioning, Blow-Dry Styling, Joya Petite Manicure, Make-up Touchup, a Joya cocktail and a Lip Print Reading by a certified Lipologist, all for only $50! For more information call 888-627-3010 |
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| Joya Spa Happy Hour | Joya Spa Happy Hour 3:00 PM to 7:00 PM Every Tuesday and Thursday from 3 - 7 PM wind down from the day. Joya Spa offers 50-minute massage, organic facial or Tarot/Numerology reading for only $85.00 per treatment. Reservations Required - Please call 1-888-MY-1JOYA |
|
| Mbar Happy Hour | Mbar Happy Hour 4:00 PM to 7:00 PMSip cocktails at Mbar every Monday-Friday from 4-7pm. Featuring $5 house wines, house cocktails, imported and domestic beers. Also featuring Happy Hour tapas for $5 each including Tortilla de Patata, Jamon Serrano, Assorted Olives & Marcona Almonds and more. |
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| 11Gentle Yoga | Gentle Yoga 9:00 AMGentle Yoga class taught by Kate Murphy. Open to resort guests. 75 minutes. |
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| Mbar Happy Hour | Mbar Happy Hour 4:00 PM to 7:00 PMSip cocktails at Mbar every Monday-Friday from 4-7pm. Featuring $5 house wines, house cocktails, imported and domestic beers. Also featuring Happy Hour tapas for $5 each including Tortilla de Patata, Jamon Serrano, Assorted Olives & Marcona Almonds and more. |
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| Whatever Lola Wants...Lola Gets | Whatever Lola Wants...Lola Gets 5:00 PM to 8:00 PM“Whatever Lola Wants, Lola Gets…” CLICK HERE for Lola's Passion in a Glass this week! ... And that is absolutely true at Mbar within Montelucia Resort & Spa on Wednesday nights when Lola, the notorious Montelucian and descendant of Spanish gypsies has her way with whatever cocktail concoction meets her fancy and shares with all. Join Lola for her Passion in a Glass each Wednesday,from 5:00pm to 8:00pm at MBar. MBar Happy Hour specials on wine, beer and tapas are also available if you so desire. And for those extra passionate drink enthusiasts, the Mixologists of MBar and Lola will gladly teach you how to mix up the perfect cocktail at home...just the way you like it. Looking forward to seeing you there... Call 480-627-3004 for questions For more about Lola, visit: www.lolastable.typepad.com www.pradolife.com |
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| Jazz on the Plaza | Jazz on the Plaza 6:00 PM to 8:00 PMJoin us on Wednesdays beginning September 30 through December 16, 2009 for: JAZZ ON THE PLAZA Wednesday Evenings, 6 – 8 pm Schedule: November 11 -- Alice Tatum November 18 -- Matt Marshak December 2 - Stan Sorenson December 9 – Vegas, Baby Trio December 16 – Shilts Visit www.icmontelucia.com/jazzontheplaza for more information! |
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| At One Yoga - Flow Class | At One Yoga - Flow Class 6:00 PM to 7:15 PMFlow Class led by Steph. OPEN TO AT ONE YOGA MEMBERS, RESORT GUESTS and JOYA SPA GUESTS. Julie Boyd came to the practice of yoga following her days as a competitive and nationally top ranked tennis player. In 1995, while attending Arizona State University, Julie began her yoga experience. As a student of At One Yoga in Phoenix, AZ she found that the flow of synchronized breathing and movements allowed the impossible to become reality. “Yoga became an important part of life and I soon realized yoga is not something you do; It is who you are."Julie decided to attend her first teacher training with At One Yoga in Scottsdale, AZ. Julie’s yoga classes allow students to enjoy the beauty within themselves through deep breathing and powerful, flowing sequences. Her class incorporates Julie’s love of music, challenging vinyasa, and pathways to deeper openings and freedom from boundaries. Julie feels most grateful for the students and teachers who she has met along the path. Her practice and teachings come from multiple disciplines, but Ashtanga yoga has always been home. “As a teacher of this discipline it is most important to care for your students, continue the study of asana, philosophy and anatomy in order to provide a consistent yet fresh approach.” |
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| 12Vinyasa Flow Class | Vinyasa Flow Class 9:00 AM to 10:15 AMVinyasa Flow Class taught by Jenn Chiarelli. Open to resort guests. 75 minutes. |
|
| Spanish Dancing | Spanish Dancing 12:00 PM to 1:00 PMVanessa teaches the beautiful moves of Spanish Dance. Open to resort guests. Learn basic techniques of Flamenco blended with the “Sardana” from Catalonia and the “Muniera” from Galicia, Spain. An authentic Spanish fan is included with the first session. Ongoing training is available. |
|
| Joya Salon Happy Hour | Joya Salon Happy Hour 3:00 PM to 7:00 PMBring Friends, Get Gorgeous, It’s All the Buzz! Get gorgeous at the Joya Salon Happy Hour, featuring a Shampoo, Conditioning, Blow-Dry Styling, Joya Petite Manicure, Make-up Touchup, a Joya cocktail and a Lip Print Reading by a certified Lipologist, all for only $50! For more information call 888-627-3010 |
|
| Joya Spa Happy Hour | Joya Spa Happy Hour 3:00 PM to 7:00 PM Every Tuesday and Thursday from 3 - 7 PM wind down from the day. Joya Spa offers 50-minute massage, organic facial or Tarot/Numerology reading for only $85.00 per treatment. Reservations Required - Please call 1-888-MY-1JOYA |
|
| Mbar Happy Hour | Mbar Happy Hour 4:00 PM to 7:00 PMSip cocktails at Mbar every Monday-Friday from 4-7pm. Featuring $5 house wines, house cocktails, imported and domestic beers. Also featuring Happy Hour tapas for $5 each including Tortilla de Patata, Jamon Serrano, Assorted Olives & Marcona Almonds and more. |
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| 13Intro to Yoga | Intro to Yoga 9:00 AMIntro to Yoga class taught by Sandra. Open to resort guests. 75 minutes |
|
| Cardio Kickboxing | Cardio Kickboxing 10:30 AM60 minutes of punching and kicking to challenge legs, hips, torso and arms. The cardio is intense so you’ll burn lots of calories and make your body lean and strong. All levels. |
|
| Mbar Happy Hour | Mbar Happy Hour 4:00 PM to 7:00 PMSip cocktails at Mbar every Monday-Friday from 4-7pm. Featuring $5 house wines, house cocktails, imported and domestic beers. Also featuring Happy Hour tapas for $5 each including Tortilla de Patata, Jamon Serrano, Assorted Olives & Marcona Almonds and more. |
|
| At One Yoga - Hour Flow Class | At One Yoga - Hour Flow Class 6:00 PM to 7:00 PMHour Flow class taught by Anton Mackey. OPEN TO AT ONE YOGA MEMBERS, RESORT GUESTS and JOYA SPA GUESTS. Anton began his yoga journey just a short time ago, in search of stress relief. What he found has become one of the greatest passions of his life! After just one flow class with Johanna Epps he was hooked! His knowledge and love of the human body helps him teach the physical practice of yoga, but his passion for love and life help him share the deeper meaning of yoga with those around him! Anton has his degree in Kinesiolgy and is a Certified Strength & Conditioning Specialist through the National Strength and Conditioning Association. Anton’s classes incorporate beautiful flowing sequences that help encourage the amazing energy within each individual, and calmness in the mind. His music includes beats that help connect the breath to movement and lyrics to lift the spirit. He enjoys challenging himself and his students with deep yin stretching poses and high flying arm balances and inversions! |
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| 14At One Yoga - Basics Class | At One Yoga - Basics Class 9:00 AM to 10:15 AMYoga Basics class taught by Mary Bruce. OPEN TO AT ONE YOGA MEMBERS, RESORT GUESTS and JOYA SPA GUESTS. Mary Bruce is a registered Yoga Alliance Teacher and Anusara certified by John Friend. She is also one of Rod Stryker's senior students and a leading teacher of Pure Yoga. Mary masterfully combines over 10 years of practice and teaching to create a style of yoga that weaves the best and richest of the ancient and modern traditions. Mary Bruce’s teaching style is both vibrant and accessible. She envisions yoga as a vehicle to guide her students to their own radiant center. |
|
| Spin | Spin 10:30 AM to 11:30 AMSpin class taught by Melissa. Open to resort guests. All Terrain, Strength, and Fat Burning Indoor Cycling Classes are an intense cardiovascular workout that closely resembles a ride on the road. |
|
| Vinyasa Flow Class | Vinyasa Flow Class 11:30 AMVinyasa Yoga class taught by Annie. Open to resort guests. 75 minutes |
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| 15At One Yoga - Hour Flow Class | At One Yoga - Hour Flow Class 8:30 AM to 9:30 AMHour Flow Yoga class taught by Ryan Bessler. OPEN TO AT ONE YOGA MEMBERS, RESORT GUESTS and JOYA SPA GUESTS. Ryan began practicing yoga at Hot House Yoga in Virginia Beach and found At One Yoga once moving to Phoenix in 2006. He studied under Dave Oliver & Cheryl Hall, as well as many other inspirational instructors. Throughout his yoga practice and in his life, he has found ‘mastering the breath’ to be a powerful tool for managing stress, breaking mental barriers & embracing change. Ryan’s challenging power flow classes embody his belief that it is only from a strong center, (mentally, physically & spiritually) that we can we move effortlessly through life. He intends to create opportunities in his classes for students to explore, play and grow. |
|
| Gentle Yoga | Gentle Yoga 9:30 AMGentle Yoga class taught by Sandra. Open to resort guests. 75 minutes |
|
| Mat Pilates | Mat Pilates 11:00 AM to 12:00 PMMat Pilates class at Joya Spa. 60 minutes. This class can enhance the effectiveness of weight training by increasing body awareness and proper body alignment useful in the weight room. This class will change the way you train. |
|
|
| 16All Levels Yoga | All Levels Yoga 9:00 AMAll levels yoga class taught by Zuzana, open to resort guests. 75 minutes. |
|
| Mbar Happy Hour | Mbar Happy Hour 4:00 PM to 7:00 PMSip cocktails at Mbar every Monday-Friday from 4-7pm. Featuring $5 house wines, house cocktails, imported and domestic beers. Also featuring Happy Hour tapas for $5 each including Tortilla de Patata, Jamon Serrano, Assorted Olives & Marcona Almonds and more. |
|
| At One Yoga - Flow Class | At One Yoga - Flow Class 6:00 PM to 7:15 PMFlow Class led by Steph. OPEN TO AT ONE YOGA MEMBERS, RESORT GUESTS and JOYA SPA GUESTS. Julie Boyd came to the practice of yoga following her days as a competitive and nationally top ranked tennis player. In 1995, while attending Arizona State University, Julie began her yoga experience. As a student of At One Yoga in Phoenix, AZ she found that the flow of synchronized breathing and movements allowed the impossible to become reality. “Yoga became an important part of life and I soon realized yoga is not something you do; It is who you are."Julie decided to attend her first teacher training with At One Yoga in Scottsdale, AZ. Julie’s yoga classes allow students to enjoy the beauty within themselves through deep breathing and powerful, flowing sequences. Her class incorporates Julie’s love of music, challenging vinyasa, and pathways to deeper openings and freedom from boundaries. Julie feels most grateful for the students and teachers who she has met along the path. Her practice and teachings come from multiple disciplines, but Ashtanga yoga has always been home. “As a teacher of this discipline it is most important to care for your students, continue the study of asana, philosophy and anatomy in order to provide a consistent yet fresh approach.” |
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| 17Vinyasa Flow Class | Vinyasa Flow Class 9:00 AM to 10:15 AMVinyasa Flow Class taught by Jenn Chiarelli. Open to resort guests. 75 minutes. |
|
| Joya Salon Happy Hour | Joya Salon Happy Hour 3:00 PM to 7:00 PMBring Friends, Get Gorgeous, It’s All the Buzz! Get gorgeous at the Joya Salon Happy Hour, featuring a Shampoo, Conditioning, Blow-Dry Styling, Joya Petite Manicure, Make-up Touchup, a Joya cocktail and a Lip Print Reading by a certified Lipologist, all for only $50! For more information call 888-627-3010 |
|
| Joya Spa Happy Hour | Joya Spa Happy Hour 3:00 PM to 7:00 PM Every Tuesday and Thursday from 3 - 7 PM wind down from the day. Joya Spa offers 50-minute massage, organic facial or Tarot/Numerology reading for only $85.00 per treatment. Reservations Required - Please call 1-888-MY-1JOYA |
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| Wine and Cheese Happy Yappy Hour | Wine and Cheese Happy Yappy Hour 4:00 PM to 7:00 PMEnjoy a wine and cheese happy hour, and because the resort is pet-friendly, in the company of your favorite canine if you like. Stop by Crave Cafe for $5 glasses of wine and a selection of gourmet cheeses and other delectable edibles for purchase. Pets receive complimentary purified drinking water and treats. Specialty Boutique Shopping available throughout happy hour...go ahead and treat yourself! |
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| Mbar Happy Hour | Mbar Happy Hour 4:00 PM to 7:00 PMSip cocktails at Mbar every Monday-Friday from 4-7pm. Featuring $5 house wines, house cocktails, imported and domestic beers. Also featuring Happy Hour tapas for $5 each including Tortilla de Patata, Jamon Serrano, Assorted Olives & Marcona Almonds and more. |
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| 18Gentle Yoga | Gentle Yoga 9:00 AMGentle Yoga class taught by Kate Murphy. Open to resort guests. 75 minutes. |
|
| Mbar Happy Hour | Mbar Happy Hour 4:00 PM to 7:00 PMSip cocktails at Mbar every Monday-Friday from 4-7pm. Featuring $5 house wines, house cocktails, imported and domestic beers. Also featuring Happy Hour tapas for $5 each including Tortilla de Patata, Jamon Serrano, Assorted Olives & Marcona Almonds and more. |
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| Whatever Lola Wants...Lola Gets | Whatever Lola Wants...Lola Gets 5:00 PM to 8:00 PM“Whatever Lola Wants, Lola Gets…” CLICK HERE for Lola's Passion in a Glass this week! ... And that is absolutely true at Mbar within Montelucia Resort & Spa on Wednesday nights when Lola, the notorious Montelucian and descendant of Spanish gypsies has her way with whatever cocktail concoction meets her fancy and shares with all. Join Lola for her Passion in a Glass each Wednesday,from 5:00pm to 8:00pm at MBar. MBar Happy Hour specials on wine, beer and tapas are also available if you so desire. And for those extra passionate drink enthusiasts, the Mixologists of MBar and Lola will gladly teach you how to mix up the perfect cocktail at home...just the way you like it. Looking forward to seeing you there... Call 480-627-3004 for questions For more about Lola, visit: www.lolastable.typepad.com www.pradolife.com |
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| Jazz on the Plaza | Jazz on the Plaza 6:00 PM to 8:00 PMJoin us on Wednesdays beginning September 30 through December 16, 2009 for: JAZZ ON THE PLAZA Wednesday Evenings, 6 – 8 pm Schedule: November 11 -- Alice Tatum November 18 -- Matt Marshak December 2 - Stan Sorenson December 9 – Vegas, Baby Trio December 16 – Shilts Visit www.icmontelucia.com/jazzontheplaza for more information! |
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| At One Yoga - Flow Class | At One Yoga - Flow Class 6:00 PM to 7:15 PMFlow Class led by Steph. OPEN TO AT ONE YOGA MEMBERS, RESORT GUESTS and JOYA SPA GUESTS. Julie Boyd came to the practice of yoga following her days as a competitive and nationally top ranked tennis player. In 1995, while attending Arizona State University, Julie began her yoga experience. As a student of At One Yoga in Phoenix, AZ she found that the flow of synchronized breathing and movements allowed the impossible to become reality. “Yoga became an important part of life and I soon realized yoga is not something you do; It is who you are."Julie decided to attend her first teacher training with At One Yoga in Scottsdale, AZ. Julie’s yoga classes allow students to enjoy the beauty within themselves through deep breathing and powerful, flowing sequences. Her class incorporates Julie’s love of music, challenging vinyasa, and pathways to deeper openings and freedom from boundaries. Julie feels most grateful for the students and teachers who she has met along the path. Her practice and teachings come from multiple disciplines, but Ashtanga yoga has always been home. “As a teacher of this discipline it is most important to care for your students, continue the study of asana, philosophy and anatomy in order to provide a consistent yet fresh approach.” |
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| 19Vinyasa Flow Class | Vinyasa Flow Class 9:00 AM to 10:15 AMVinyasa Flow Class taught by Jenn Chiarelli. Open to resort guests. 75 minutes. |
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| Spanish Dancing | Spanish Dancing 12:00 PM to 1:00 PMVanessa teaches the beautiful moves of Spanish Dance. Open to resort guests. Learn basic techniques of Flamenco blended with the “Sardana” from Catalonia and the “Muniera” from Galicia, Spain. An authentic Spanish fan is included with the first session. Ongoing training is available. |
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| Joya Salon Happy Hour | Joya Salon Happy Hour 3:00 PM to 7:00 PMBring Friends, Get Gorgeous, It’s All the Buzz! Get gorgeous at the Joya Salon Happy Hour, featuring a Shampoo, Conditioning, Blow-Dry Styling, Joya Petite Manicure, Make-up Touchup, a Joya cocktail and a Lip Print Reading by a certified Lipologist, all for only $50! For more information call 888-627-3010 |
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| Joya Spa Happy Hour | Joya Spa Happy Hour 3:00 PM to 7:00 PM Every Tuesday and Thursday from 3 - 7 PM wind down from the day. Joya Spa offers 50-minute massage, organic facial or Tarot/Numerology reading for only $85.00 per treatment. Reservations Required - Please call 1-888-MY-1JOYA |
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| Mbar Happy Hour | Mbar Happy Hour 4:00 PM to 7:00 PMSip cocktails at Mbar every Monday-Friday from 4-7pm. Featuring $5 house wines, house cocktails, imported and domestic beers. Also featuring Happy Hour tapas for $5 each including Tortilla de Patata, Jamon Serrano, Assorted Olives & Marcona Almonds and more. |
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| Get Lit and Lounge | Get Lit and Lounge 6:00 PM to 9:00 PMJoin us Thursday night to catch up, chill out and savor all that Joya Spa has to offer... Thursday, October 15th, 6-9pm Thursday, November 19th, 6-9pm Gather with friends, relax with a massage or facial enjoy magnificent views from Joya Terrace and savor premium spirits...all while smoking your favorite cigar. Relax with... 3 Fabulous Cigars from Cigar King 2 Signature Cocktails Delectable Food from the InterContinental Montelucia Resort & Spa $85.00 per person How do I get in on the indulgence? It's simple... R.S.V.P. via email at serene.sanders@ihg.com Free Valet Must RSVP to Attend, Limited to the first 50 Clients |
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| 20Intro to Yoga | Intro to Yoga 9:00 AMIntro to Yoga class taught by Sandra. Open to resort guests. 75 minutes |
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| Cardio Kickboxing | Cardio Kickboxing 10:30 AM60 minutes of punching and kicking to challenge legs, hips, torso and arms. The cardio is intense so you’ll burn lots of calories and make your body lean and strong. All levels. |
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| Mbar Happy Hour | Mbar Happy Hour 4:00 PM to 7:00 PMSip cocktails at Mbar every Monday-Friday from 4-7pm. Featuring $5 house wines, house cocktails, imported and domestic beers. Also featuring Happy Hour tapas for $5 each including Tortilla de Patata, Jamon Serrano, Assorted Olives & Marcona Almonds and more. |
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| At One Yoga - Hour Flow Class | At One Yoga - Hour Flow Class 6:00 PM to 7:00 PMHour Flow class taught by Anton Mackey. OPEN TO AT ONE YOGA MEMBERS, RESORT GUESTS and JOYA SPA GUESTS. Anton began his yoga journey just a short time ago, in search of stress relief. What he found has become one of the greatest passions of his life! After just one flow class with Johanna Epps he was hooked! His knowledge and love of the human body helps him teach the physical practice of yoga, but his passion for love and life help him share the deeper meaning of yoga with those around him! Anton has his degree in Kinesiolgy and is a Certified Strength & Conditioning Specialist through the National Strength and Conditioning Association. Anton’s classes incorporate beautiful flowing sequences that help encourage the amazing energy within each individual, and calmness in the mind. His music includes beats that help connect the breath to movement and lyrics to lift the spirit. He enjoys challenging himself and his students with deep yin stretching poses and high flying arm balances and inversions! |
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| 21At One Yoga - Basics Class | At One Yoga - Basics Class 9:00 AM to 10:15 AMYoga Basics class taught by Mary Bruce. OPEN TO AT ONE YOGA MEMBERS, RESORT GUESTS and JOYA SPA GUESTS. Mary Bruce is a registered Yoga Alliance Teacher and Anusara certified by John Friend. She is also one of Rod Stryker's senior students and a leading teacher of Pure Yoga. Mary masterfully combines over 10 years of practice and teaching to create a style of yoga that weaves the best and richest of the ancient and modern traditions. Mary Bruce’s teaching style is both vibrant and accessible. She envisions yoga as a vehicle to guide her students to their own radiant center. |
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| Spin | Spin 10:30 AM to 11:30 AMSpin class taught by Melissa. Open to resort guests. All Terrain, Strength, and Fat Burning Indoor Cycling Classes are an intense cardiovascular workout that closely resembles a ride on the road. |
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| Marlise Karlin - Experience the Simplicity of Stillness | Marlise Karlin - Experience the Simplicity of Stillness 10:30 AM to 12:30 PMJoin us at Joya Spa for the rejuvenating “Reboot Yourself in a Breath” event Presented by Marlise Karlin Saturday, November 21st from 10:30am-12:30pm Cost is $45.00 per person Call 480-627-3020 for reservations Reboot Yourself® in a Breath is practiced by countless people from every culture around the world today.Six year olds to seniors attest to the extraordinary benefits this practice has brought their lives, from experiencing a sense of peace rarely felt, to finding balance and wellbeing, from releasing years of road blocks, to discovering what they really want out of life and how to create it. |
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| Vinyasa Flow Class | Vinyasa Flow Class 11:30 AMVinyasa Yoga class taught by Annie. Open to resort guests. 75 minutes |
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| Danza Creativa - for the kids | Danza Creativa - for the kids 2:00 PM to 3:00 PMDanza Creativa - A Creative Movement class for kids with a Spanish flare. Creative Movement is a joyful way for children to explore movement through music, develop physical skills, channel energy, stimulate imagination and promote creativity. When: Sat Nov 21st2pm-3pm Where: Bocce Lawn Who: Kids ages 5-12 years old |
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| 22At One Yoga - Hour Flow Class | At One Yoga - Hour Flow Class 8:30 AM to 9:30 AMHour Flow Yoga class taught by Ryan Bessler. OPEN TO AT ONE YOGA MEMBERS, RESORT GUESTS and JOYA SPA GUESTS. Ryan began practicing yoga at Hot House Yoga in Virginia Beach and found At One Yoga once moving to Phoenix in 2006. He studied under Dave Oliver & Cheryl Hall, as well as many other inspirational instructors. Throughout his yoga practice and in his life, he has found ‘mastering the breath’ to be a powerful tool for managing stress, breaking mental barriers & embracing change. Ryan’s challenging power flow classes embody his belief that it is only from a strong center, (mentally, physically & spiritually) that we can we move effortlessly through life. He intends to create opportunities in his classes for students to explore, play and grow. |
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| Gentle Yoga | Gentle Yoga 9:30 AMGentle Yoga class taught by Sandra. Open to resort guests. 75 minutes |
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| Mat Pilates | Mat Pilates 11:00 AM to 12:00 PMMat Pilates class at Joya Spa. 60 minutes. This class can enhance the effectiveness of weight training by increasing body awareness and proper body alignment useful in the weight room. This class will change the way you train. |
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| 23All Levels Yoga | All Levels Yoga 9:00 AMAll levels yoga class taught by Zuzana, open to resort guests. 75 minutes. |
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| Mbar Happy Hour | Mbar Happy Hour 4:00 PM to 7:00 PMSip cocktails at Mbar every Monday-Friday from 4-7pm. Featuring $5 house wines, house cocktails, imported and domestic beers. Also featuring Happy Hour tapas for $5 each including Tortilla de Patata, Jamon Serrano, Assorted Olives & Marcona Almonds and more. |
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| At One Yoga - Flow Class | At One Yoga - Flow Class 6:00 PM to 7:15 PMFlow Class led by Steph. OPEN TO AT ONE YOGA MEMBERS, RESORT GUESTS and JOYA SPA GUESTS. Julie Boyd came to the practice of yoga following her days as a competitive and nationally top ranked tennis player. In 1995, while attending Arizona State University, Julie began her yoga experience. As a student of At One Yoga in Phoenix, AZ she found that the flow of synchronized breathing and movements allowed the impossible to become reality. “Yoga became an important part of life and I soon realized yoga is not something you do; It is who you are."Julie decided to attend her first teacher training with At One Yoga in Scottsdale, AZ. Julie’s yoga classes allow students to enjoy the beauty within themselves through deep breathing and powerful, flowing sequences. Her class incorporates Julie’s love of music, challenging vinyasa, and pathways to deeper openings and freedom from boundaries. Julie feels most grateful for the students and teachers who she has met along the path. Her practice and teachings come from multiple disciplines, but Ashtanga yoga has always been home. “As a teacher of this discipline it is most important to care for your students, continue the study of asana, philosophy and anatomy in order to provide a consistent yet fresh approach.” |
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| 24Vinyasa Flow Class | Vinyasa Flow Class 9:00 AM to 10:15 AMVinyasa Flow Class taught by Jenn Chiarelli. Open to resort guests. 75 minutes. |
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| Joya Salon Happy Hour | Joya Salon Happy Hour 3:00 PM to 7:00 PMBring Friends, Get Gorgeous, It’s All the Buzz! Get gorgeous at the Joya Salon Happy Hour, featuring a Shampoo, Conditioning, Blow-Dry Styling, Joya Petite Manicure, Make-up Touchup, a Joya cocktail and a Lip Print Reading by a certified Lipologist, all for only $50! For more information call 888-627-3010 |
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| Joya Spa Happy Hour | Joya Spa Happy Hour 3:00 PM to 7:00 PM Every Tuesday and Thursday from 3 - 7 PM wind down from the day. Joya Spa offers 50-minute massage, organic facial or Tarot/Numerology reading for only $85.00 per treatment. Reservations Required - Please call 1-888-MY-1JOYA |
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| Mbar Happy Hour | Mbar Happy Hour 4:00 PM to 7:00 PMSip cocktails at Mbar every Monday-Friday from 4-7pm. Featuring $5 house wines, house cocktails, imported and domestic beers. Also featuring Happy Hour tapas for $5 each including Tortilla de Patata, Jamon Serrano, Assorted Olives & Marcona Almonds and more. |
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| 25Gentle Yoga | Gentle Yoga 9:00 AMGentle Yoga class taught by Kate Murphy. Open to resort guests. 75 minutes. |
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| Night Before Thanksgiving Party | Night Before Thanksgiving Party 4:00 PM to 1:00 AMPrado and Mbar celebrate the reunion of family and friends this hoilday season by toasting to all the night before Thanksgiving. Join us at Prado for dinner and enjoy a pitcher of Sangria with our compliments. Mbar will feature drink specials all night long and a variety of handcrafted cocktails featuring non other than - Wild Turkey. Wednesday, November 25th Mbar: 4pm - 1am Prado: 5:30 - 10pm |
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| Mbar Happy Hour | Mbar Happy Hour 4:00 PM to 7:00 PMSip cocktails at Mbar every Monday-Friday from 4-7pm. Featuring $5 house wines, house cocktails, imported and domestic beers. Also featuring Happy Hour tapas for $5 each including Tortilla de Patata, Jamon Serrano, Assorted Olives & Marcona Almonds and more. |
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| Whatever Lola Wants...Lola Gets | Whatever Lola Wants...Lola Gets 5:00 PM to 8:00 PM“Whatever Lola Wants, Lola Gets…” CLICK HERE for Lola's Passion in a Glass this week! ... And that is absolutely true at Mbar within Montelucia Resort & Spa on Wednesday nights when Lola, the notorious Montelucian and descendant of Spanish gypsies has her way with whatever cocktail concoction meets her fancy and shares with all. Join Lola for her Passion in a Glass each Wednesday,from 5:00pm to 8:00pm at MBar. MBar Happy Hour specials on wine, beer and tapas are also available if you so desire. And for those extra passionate drink enthusiasts, the Mixologists of MBar and Lola will gladly teach you how to mix up the perfect cocktail at home...just the way you like it. Looking forward to seeing you there... Call 480-627-3004 for questions For more about Lola, visit: www.lolastable.typepad.com www.pradolife.com |
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| At One Yoga - Flow Class | At One Yoga - Flow Class 6:00 PM to 7:15 PMFlow Class led by Steph. OPEN TO AT ONE YOGA MEMBERS, RESORT GUESTS and JOYA SPA GUESTS. Julie Boyd came to the practice of yoga following her days as a competitive and nationally top ranked tennis player. In 1995, while attending Arizona State University, Julie began her yoga experience. As a student of At One Yoga in Phoenix, AZ she found that the flow of synchronized breathing and movements allowed the impossible to become reality. “Yoga became an important part of life and I soon realized yoga is not something you do; It is who you are."Julie decided to attend her first teacher training with At One Yoga in Scottsdale, AZ. Julie’s yoga classes allow students to enjoy the beauty within themselves through deep breathing and powerful, flowing sequences. Her class incorporates Julie’s love of music, challenging vinyasa, and pathways to deeper openings and freedom from boundaries. Julie feels most grateful for the students and teachers who she has met along the path. Her practice and teachings come from multiple disciplines, but Ashtanga yoga has always been home. “As a teacher of this discipline it is most important to care for your students, continue the study of asana, philosophy and anatomy in order to provide a consistent yet fresh approach.” |
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| 26Vinyasa Flow Class | Vinyasa Flow Class 9:00 AM to 10:15 AMVinyasa Flow Class taught by Jenn Chiarelli. Open to resort guests. 75 minutes. |
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| Thanksgiving Dinner | Thanksgiving Dinner 10:00 AM to 6:00 PMAll of us here at InterContinental Montelucia Resort & Spa have so much to be thankful for this year. Amongst the top of our list of blessings is the gratitude for the wonderful guests and friends we have come to know and had the pleasure of serving this year. Allow is to express our gratitude by having our Prado family serve yours this Thanksgiving. Chef Claudio Urciuoli will prepare a traditional Thanksgiving dinner with European accents for you and yours to enjoy. $65.00 per person plus tax and gratuity Thursday, November 26th, 10am - 6pm |
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| Spanish Dancing | Spanish Dancing 12:00 PM to 1:00 PMVanessa teaches the beautiful moves of Spanish Dance. Open to resort guests. Learn basic techniques of Flamenco blended with the “Sardana” from Catalonia and the “Muniera” from Galicia, Spain. An authentic Spanish fan is included with the first session. Ongoing training is available. |
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| Joya Salon Happy Hour | Joya Salon Happy Hour 3:00 PM to 7:00 PMBring Friends, Get Gorgeous, It’s All the Buzz! Get gorgeous at the Joya Salon Happy Hour, featuring a Shampoo, Conditioning, Blow-Dry Styling, Joya Petite Manicure, Make-up Touchup, a Joya cocktail and a Lip Print Reading by a certified Lipologist, all for only $50! For more information call 888-627-3010 |
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| Joya Spa Happy Hour | Joya Spa Happy Hour 3:00 PM to 7:00 PM Every Tuesday and Thursday from 3 - 7 PM wind down from the day. Joya Spa offers 50-minute massage, organic facial or Tarot/Numerology reading for only $85.00 per treatment. Reservations Required - Please call 1-888-MY-1JOYA |
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| Mbar Happy Hour | Mbar Happy Hour 4:00 PM to 7:00 PMSip cocktails at Mbar every Monday-Friday from 4-7pm. Featuring $5 house wines, house cocktails, imported and domestic beers. Also featuring Happy Hour tapas for $5 each including Tortilla de Patata, Jamon Serrano, Assorted Olives & Marcona Almonds and more. |
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| 27Intro to Yoga | Intro to Yoga 9:00 AMIntro to Yoga class taught by Sandra. Open to resort guests. 75 minutes |
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| Cardio Kickboxing | Cardio Kickboxing 10:30 AM60 minutes of punching and kicking to challenge legs, hips, torso and arms. The cardio is intense so you’ll burn lots of calories and make your body lean and strong. All levels. |
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| Mbar Happy Hour | Mbar Happy Hour 4:00 PM to 7:00 PMSip cocktails at Mbar every Monday-Friday from 4-7pm. Featuring $5 house wines, house cocktails, imported and domestic beers. Also featuring Happy Hour tapas for $5 each including Tortilla de Patata, Jamon Serrano, Assorted Olives & Marcona Almonds and more. |
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| At One Yoga - Hour Flow Class | At One Yoga - Hour Flow Class 6:00 PM to 7:00 PMHour Flow class taught by Anton Mackey. OPEN TO AT ONE YOGA MEMBERS, RESORT GUESTS and JOYA SPA GUESTS. Anton began his yoga journey just a short time ago, in search of stress relief. What he found has become one of the greatest passions of his life! After just one flow class with Johanna Epps he was hooked! His knowledge and love of the human body helps him teach the physical practice of yoga, but his passion for love and life help him share the deeper meaning of yoga with those around him! Anton has his degree in Kinesiolgy and is a Certified Strength & Conditioning Specialist through the National Strength and Conditioning Association. Anton’s classes incorporate beautiful flowing sequences that help encourage the amazing energy within each individual, and calmness in the mind. His music includes beats that help connect the breath to movement and lyrics to lift the spirit. He enjoys challenging himself and his students with deep yin stretching poses and high flying arm balances and inversions! |
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| 28At One Yoga - Basics Class | At One Yoga - Basics Class 9:00 AM to 10:15 AMYoga Basics class taught by Mary Bruce. OPEN TO AT ONE YOGA MEMBERS, RESORT GUESTS and JOYA SPA GUESTS. Mary Bruce is a registered Yoga Alliance Teacher and Anusara certified by John Friend. She is also one of Rod Stryker's senior students and a leading teacher of Pure Yoga. Mary masterfully combines over 10 years of practice and teaching to create a style of yoga that weaves the best and richest of the ancient and modern traditions. Mary Bruce’s teaching style is both vibrant and accessible. She envisions yoga as a vehicle to guide her students to their own radiant center. |
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| Spin | Spin 10:30 AM to 11:30 AMSpin class taught by Melissa. Open to resort guests. All Terrain, Strength, and Fat Burning Indoor Cycling Classes are an intense cardiovascular workout that closely resembles a ride on the road. |
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| Vinyasa Flow Class | Vinyasa Flow Class 11:30 AMVinyasa Yoga class taught by Annie. Open to resort guests. 75 minutes |
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| 29At One Yoga - Hour Flow Class | At One Yoga - Hour Flow Class 8:30 AM to 9:30 AMHour Flow Yoga class taught by Ryan Bessler. OPEN TO AT ONE YOGA MEMBERS, RESORT GUESTS and JOYA SPA GUESTS. Ryan began practicing yoga at Hot House Yoga in Virginia Beach and found At One Yoga once moving to Phoenix in 2006. He studied under Dave Oliver & Cheryl Hall, as well as many other inspirational instructors. Throughout his yoga practice and in his life, he has found ‘mastering the breath’ to be a powerful tool for managing stress, breaking mental barriers & embracing change. Ryan’s challenging power flow classes embody his belief that it is only from a strong center, (mentally, physically & spiritually) that we can we move effortlessly through life. He intends to create opportunities in his classes for students to explore, play and grow. |
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| Gentle Yoga | Gentle Yoga 9:30 AMGentle Yoga class taught by Sandra. Open to resort guests. 75 minutes |
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| Mat Pilates | Mat Pilates 11:00 AM to 12:00 PMMat Pilates class at Joya Spa. 60 minutes. This class can enhance the effectiveness of weight training by increasing body awareness and proper body alignment useful in the weight room. This class will change the way you train. |
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| 30All Levels Yoga | All Levels Yoga 9:00 AMAll levels yoga class taught by Zuzana, open to resort guests. 75 minutes. |
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| Mbar Happy Hour | Mbar Happy Hour 4:00 PM to 7:00 PMSip cocktails at Mbar every Monday-Friday from 4-7pm. Featuring $5 house wines, house cocktails, imported and domestic beers. Also featuring Happy Hour tapas for $5 each including Tortilla de Patata, Jamon Serrano, Assorted Olives & Marcona Almonds and more. |
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| At One Yoga - Flow Class | At One Yoga - Flow Class 6:00 PM to 7:15 PMFlow Class led by Steph. OPEN TO AT ONE YOGA MEMBERS, RESORT GUESTS and JOYA SPA GUESTS. Julie Boyd came to the practice of yoga following her days as a competitive and nationally top ranked tennis player. In 1995, while attending Arizona State University, Julie began her yoga experience. As a student of At One Yoga in Phoenix, AZ she found that the flow of synchronized breathing and movements allowed the impossible to become reality. “Yoga became an important part of life and I soon realized yoga is not something you do; It is who you are."Julie decided to attend her first teacher training with At One Yoga in Scottsdale, AZ. Julie’s yoga classes allow students to enjoy the beauty within themselves through deep breathing and powerful, flowing sequences. Her class incorporates Julie’s love of music, challenging vinyasa, and pathways to deeper openings and freedom from boundaries. Julie feels most grateful for the students and teachers who she has met along the path. Her practice and teachings come from multiple disciplines, but Ashtanga yoga has always been home. “As a teacher of this discipline it is most important to care for your students, continue the study of asana, philosophy and anatomy in order to provide a consistent yet fresh approach.” |
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